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DANCE STYLES & DRESS CODE
2025/26 Season offerings

Contemporary

Ages 8 to Adult

with Director Amadea

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An extremely athletic style of dance, Contemporary training at XBa is an umbrella term which encompasses Ballet technique, Modern, Improvisation and Acro, all fused with XBa's unique and one-of-a-kind choreography.

 

Contemporary is an open and expressive form of dance that allows for freedom of movement, personal expression and physical release.

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Dress Code:

LADIES

Leggings or dance shorts a minimum of 4" in length

Fitted top; can be short or long sleeve, or tank tops

Bare feet or Contemporary footwear (half soles, foot undeez)

No socks, including Apolla Socks

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GENTLEMEN

Joggers, leggings or shorts

Top of any style

Bare feet or Contemporary footwear (half soles, foot undeez)

No socks, including Apolla Socks

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Ballet

Ages 5 to 17

with Instructor Miss Maria

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The base of all dance training, Ballet at XBa allows students to indulge in the pure beauty of this dance style.  With no pressure of exams, students can experience the full spectrum of this gorgeous dance style.

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Ballet at XBa supplements students' training with the development of strength, flexibility and endurance needed to maintain a proper dance form.

 

Dress Code:

Black Ballet Leotard

Pink or Skin-coloured Tights & Slippers

Hair in a slick bun

Black and/or white wrap skirts optional

No shorts, leggings, sweatpants

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Pointe

Ages 13 to 17

with Instructor Miss Maria

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Pointe is open to Recreational dancers ages 13-17 with a minimum of 2 years of previous experience in Contemporary and/or Ballet.  Pointe is one of the most physically difficult and mentally demanding dance styles, the class is by admission only.

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Recreational dancers admitted into Pointe must also register for the Senior / Intermediate Ballet class in order to properly maintain their dance training.  Registration in additional Contemporary classes is strongly recommended.

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Dress Code:

Black Ballet Leotard

Pink or Skin-coloured Tights & Slippers

Hair in a slick bun

Black and/or white wrap skirts optional

No shorts, leggings, sweatpants

Pointe Shoes & appropriate supplies for Pointe only

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Street & Hip Hop

Ages 5 to 17

with Instructor Yarra Tsiakos

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Street Dance training at XBa encompasses all traditional styles of Hip Hop, from its roots in Harlem in the 1970s as a social dance, to old and new school, to locking, popping, tutting and waacking.  Breakdance is included under our Street classes. Students are taught proper terminology and technique to prevent injuries.  

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Dress Code:

Clean, non-marking or black/dark-soled, indoor runners for studio use only, or Dance Sneakers

Comfortable clothes that are easy to move in

No jeans, no runners that leave marks on the floor (Converse, etc)

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Lyrical

Ages 12 to 17

with Director Amadea

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New for the 2025/26 Dance Season, Amadea's Lyrical class will combine Jazz basics with Contemporary and Ballet techniques, set to softer pieces of music.  

 

Lyrical is an emotions-based style of dance where dancers are taught to embody musicality through song lyrics and the stories those songs are telling.  It is a literal interpretation of song using physical movement.

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Lyrical will be offered for the Senior / Intermediate level of dancers only.

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Dress Code:

LADIES

Leggings or dance shorts a minimum of 4" in length

Fitted top; can be short or long sleeve, or tank tops

Bare feet or Contemporary footwear (half soles, foot undeez)

No socks, including Apolla Socks

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GENTLEMEN

Joggers, leggings or shorts

Top of any style

Bare feet or Contemporary footwear (half soles, foot undeez)

No socks, including Apolla Socks

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604-220-9679

dance@xba.ca

Studio Hours

effective January 5 - March 14

Mondays - Fridays  4-7pm

Saturdays                  10-12pm

Sundays                     CLOSED

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Director's Office Hours

effective January 5 - March 14

Mondays, Tuesdays, Thursdays + Saturdays   10am-2pm

Wednesdays + Fridays   10am-5pm

Sundays + Statutory Holidays    CLOSED

 

The office is remote and not located at the studio.  

Please contact us if you wish to book an in-person appointment.​

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